Mental Health Expert Bridging Research, Clinical Practice, and Public Engagement
I’m Dr. Hannah Holmes, a licensed psychologist, professor, and mental health expert specializing in chronic pain, women’s health, and anxiety. I make psychological science and clinical expertise accessible to public, media, and brand audiences, offering expert commentary, media interviews, and consulting services. My work is guided by thoughtfulness, ethical responsibility, and a commitment to innovative approaches that make mental health science clear, accurate, and genuinely helpful.

Areas of Expertise
Chronic Pain and Mind-Body Health
Women’s Health & Emotional Well-Being
Anxiety & Anxiety Disorders
Psychotherapy & Evidence-Based Treatment
Psychological Research & Science Communication
Featured In

Services
Consulting & Advisory Roles
- Consulting for mental health messaging in brand campaigns
- Scientific and clinical advisory support for mental health-focused companies and initiatives
Writing & Content Creation
- Article contributions, op-eds, and blog features
- Collaboration on educational content and resources
Expert Commentary & Interviews
- Expert commentary for digital articles, print publications, TV, radio, and online media
Recent Media Features
11 Tips for Overcoming Gym Anxiety
Everyday Health · December 28, 2025
The Emotional Toll of Eosinophilic Esophagitis (EoE): Mental Health, Stigma, and Finding Support
Everyday Health · November 13, 2025
Love, Loneliness, and Algorithms: Elon University dives into the Human Side of AI with a new study
WXII 12 News · November 3, 2025
What is Mental Acuity?
Fixie · September 24, 2025
Is Mom Brain Real? What Happens to Your Brain after Birth
Fixie · August 13, 2025
Always Eating on the Go? Here’s Why That Could Be a Problem
Eating Well · August 4, 2025
What Happens When Your Marriage Starts Feeling Like a “Situationship?”
ScaryMommy · July 29, 2025
What’s Stealing Your Focus–And How To Take It Back, According To Brain Experts
Forbes · July 25, 2025
This Personality Trait Might be the Key to a Longer, Healthier Life
RealSimple · July 23, 2025
Cancer’s Hidden Toll on Mental Health: What You Need to Know
VeryWell Mind· July 15, 2025
I Tried Rejection Therapy for a Month to Ease My Social Anxiety–Here’s What Happened
VeryWell Mind· July 7, 2025
Howie Mandel Opens Up about his OCD: “When You’re Drowning, You Need to Say Help!”
Woman’s World · June 28, 2025
Are We Emotionally Outsourcing Too Much Of Our Parenting To Social Media?
ScaryMommy · June 17, 2025
Everyone Else Loves Summer—So Why Am I Struggling?
Camille Styles · June 15, 2025
Gen Z More Concerned About Political Differences in Dating Than Millennials
Newsweek · June 11, 2025
7 Quick and Easy Ways to Soothe Your Nerves (That Aren’t Just Deep Breathing)
RealSimple · June 2, 2025
Low-cost, less stress and nobody asking, ‘Are we there yet?’: Why a staycation might be your summer travel solution
Yahoo!Life · May 28, 2025
Why You Need to Make a Summer Bucket List for Yourself
ScaryMommy · May 22, 2025
Is The “Soft Life” Trend Compatible With Modern Motherhood?
ScaryMommy · May 21, 2025
How to Achieve “Room Serenity, “According to Professional Therapists and Designers
House Beautiful (syndicated in AOL) · May 21, 2025
Tired? You Need “Sunflower Time”
Bustle · May 19, 2025
How to Spot (and Avoid) Unsustainable Summer Diet Trends
LoseIt! · May 12, 2025
‘I’m a Reproductive Psychologist, and This Is the Number 1 Thing People Get Wrong About Becoming a Mom’
Well + Good · May 9, 2025
Therapist Asks Who Women ‘Want To Be Skinny For’—Her Theory Is Eye-Opening
Newsweek · May 9, 2025
Is Oxidative Stress Draining Your Energy? Here are 5 Fixes Therapists Want You to Try
RealSimple · May 9, 2025
Jennifer Aniston And I Share A Fear Of Flying. Experts Gave Me The Same 2 Tips To Get Over It
Huffpost UK · April 23, 2025
How to Prepare for Therapy Sessions: A Practical Guide
Project Healthy Minds · January 22, 2026
How to End Things with Your Therapist (The Healthy Way)
Project Healthy Minds · October 21, 2025
The Feeling of Impending Doom: What It Means and How To Cope
Project Healthy Minds · September 12, 2025
How to Calm Down in Any Situation
Project Healthy Minds · August 26, 2025
I’d love to hear from you!
Please use this contact form for media or collaboration requests. If you are inquiring about therapy services, please contact me here to send your information directly to my confidential electronic health record.